HEART 2 HEART GUIDANCE
DANCE INTO YOUR JOY
HELLO THERE,
MY NAME IS TANYA...
I have taken on many roles in life, including positions at a hospital, research facility, and addiction treatment centre. I found that the most important work that I did in these roles was being present and actively witnessing and listening to people- this is healing in and of itself.
Fast forward a bit in time and I found myself unexpectedly living in Costa Rica. I had always engaged in the ancient practice of dance but had previously only touched the surface of what it can offer. It was on this land that I danced with the waves of the ocean, the dirt and trees of the Earth, the birds, wind and sun. I danced through grief, sorrow, and anger and found joy and bliss... I danced into aliveness and freedom. I had the profound realization that movement truly is healing medicine that I am to share.
I studied Dr. Gabor Mate`s Compassionate Inquiry material, took a coaching training program under the direction of a CBT therapist and certified Life and Wellness coach and graduated from the Mariposa Movement dance leadership program to further my capacity to lovingly hold space for Beautiful Souls like yourself.
The greatest experience I have to do what I do, however, has nothing to do with credentials and everything to do with my personal human life experiences. I have signed up for some extremely challenging experiences in this lifetime and have come to learn that your personal trauma ends up lying close to your gift. My gift lies in my ability to dive deep and authentically share Heart to Heart GuiDance.
Private GuiDance Sessions
If you are looking to go deep and engage in a journey of getting to know Yourself, private sessions are for you. Trauma is stored in the body and
it is by choosing to lovingly witness the pain with compassion that balance is restored.
In 1:1 sessions we come into dialogue to identify current life triggers and then are guided into the body to dance with the energy of the emotions and sensations that present.
We come into Presence for healing to occur.
The lotus flower grows out of the muddy waters to reach the sun and bloom-
people go through this journey as well. The challenges of life are not meant to be navigated alone.
Let`s dance together through the mud to discover what is to flower.
Ready to dance with your magic? Let`s chat!
30 min
WHEN WE DANCE FREELY WE RECEIVE
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the ability to quiet our thinking mind to receive Higher GuiDance
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the space to authentically express our emotions and, in doing so, the opportunity to alchemize them
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increased self- esteem by allowing our True Self to be witnessed
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increased trust in our ability to hold ourselves through the challenges of life
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connection to our Essence
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access to our intuition, pleasure, magic and bliss
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