HEART 2 HEART GUIDANCE
DANCE INTO YOUR JOY
HELLO THERE,
MY NAME IS TANYA...
I have taken on many roles in life, including positions at a hospital, research facility, and addiction treatment centre. I found that the most important work that I did in these roles was being present and actively witnessing and listening to people- this is healing in and of itself.
Fast forward a bit in time and I found myself unexpectedly living in Costa Rica. I had always engaged in the ancient practice of dance but had previously only touched the surface of what it can offer. It was on this land that I danced with the waves of the ocean, the dirt and trees of the Earth, the birds, wind and sun. I danced through grief, sorrow, and anger and found joy and bliss... I danced into aliveness and freedom. I had the profound realization that movement truly is healing medicine that I am to share.
I studied Dr. Gabor Mate`s Compassionate Inquiry material, took a coaching training program under the direction of a CBT therapist and certified Life and Wellness coach and graduated from the Mariposa Movement dance leadership program to further my capacity to lovingly hold space for Beautiful Souls like yourself.
The greatest experience I have to do what I do, however, has nothing to do with credentials and everything to do with my personal human life experiences. I have signed up for some extremely challenging experiences in this lifetime and have come to learn that your personal trauma ends up lying close to your gift. My gift lies in my ability to dive deep and authentically share Heart to Heart GuiDance.
The Dance of the Elements
A sacred dance ceremony to deepen your relationship with Earth, Air, Fire and Water
What does it mean to connect with the elements? This might sound like an “out there” idea, but in truth it is deeply meaningful and accessible. The elements – water, earth, fire and air - are present everywhere and even course through us at all times.
Think of a time when you felt the most grounded (earth), the most mentally clear (air), the most openhearted (water), and the most creative (fire). See if you can revisit that space and feel it in your body.
The Dance of the Elements deepens our relationship with the Elements and thus, ourselves. We will explore what this relationship looks like, how it supports our daily life, and how we can continue to honor this connection through dance.
Upcoming Sessions
Saturday, April 15
10:00am CST
1.5hrs
Saturday, April 29
10:00am CST
1.5hrs
Sunday, May 14
10:00am CST
1.5hrs